Yoga and Pilates with Ivory Howard

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Yoga Abs

Get the body you want in only a few minutes a day! This mini class will quickly build strength in your arms, shoulders and abs. You'll love how lit...

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Fit in Five Challenge

Mini Classes • 8m 5s

In this challenge, you'll get ready for summer in five days in only five minutes a day with five poses. Yep, it can be done! This challenging full-body workout incorporates poses from Pilates and yoga to improve your strength, balance and flexibility. Stream the workout from anywhere in the world and practice whenever you like.

Up Next in Mini Classes

  • Yoga Abs
    04:27
    Yoga Abs

    Yoga Abs

    Get the body you want in only a few minutes a day! This mini class will quickly build strength in your arms, shoulders and abs. You'll love how little time it takes to build strength.

    Pro tip: Increase the number of reps and/or add weights to further challenge yourself.

  • Core, Glutes and Arms
    05:49
    Core, Glutes and Arms

    Core, Glutes and Arms

    Commit to just five minutes and discover how a quick Pilates session can make a big impact on your core, glutes and arms.

  • Pilates Plank Challenge
    03:35
    Pilates Plank Challenge

    Pilates Plank Challenge

    Ready to take your Pilates practice to the next level? Take the Pilates Plank Challenge and quickly build upper body strength in just a few minutes a day.

    Pro tip: For a challenge, increase the number of reps. Build up to ten reps.

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