Easy 20-Min After Work Yoga Stretches to Relieve Neck, Back & Hip Pain
Practice Yoga
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19m
Ease into relaxation and improve flexibility in this yoga class. This class features slow, mindful movements and poses like Happy Baby, Supine Twist, and Corpse Pose to release tension and stretch your body from head to toe. This class will leave you feeling refreshed, restored, and deeply relaxed.
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