Beginner Power Yoga
Practice Yoga
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40m
Join me for a live beginner power yoga class designed to help you develop strength and flexibility. This class combines flowing sequences with foundational poses and offers beginner-friendly modifications and guidance to ensure you feel challenged and practice safely. You’ll focus on building strength, improving flexibility, and connecting with your breath—all while moving at a pace that suits your fitness level. Perfect for those new to power yoga.
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