Join me for this powerful practice of 108 Sun Salutations (Surya Namaskar), a sacred moving meditation that has been practiced for centuries to mark transitions, celebrate the seasons, and cultivate inner transformation. This challenging yet deeply rewarding practice will take you through 108 continuous rounds of Sun Salutation A and B. Whether you're honoring the change of seasons, setting intentions for a new chapter, or simply seeking a profound mind-body experience, this practice offers space for reflection, release, and renewal.