Yoga and Pilates with Ivory Howard

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Eka Pada Koundinyasana II

Mini Classes • 2m 14s

Want to add fun arm balance to your yoga practice? Find out how in this video. Eka Pada Koundinyasana II incorporates strength, balance, flexibility and fun!

Pro tip: Be sure to view the chaturanga tutorial. Eka Pada Koundinyasana II is similar to chaturanga, which is your foundation for this arm balance.

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