Live stream preview
Pilates Plank Challenge
Practice Pilates
•
3m 35s
Ready to take your Pilates practice to the next level? Take the Pilates Plank Challenge and quickly build upper body strength in just a few minutes a day.
Pro tip: For a challenge, increase the number of reps. Build up to ten reps.
Up Next in Practice Pilates
-
Core, Glutes and Arms
Commit to just five minutes and discover how a quick Pilates session can make a big impact on your core, glutes and arms.