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Watch this video and more on Yoga and Pilates with Ivory Howard

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The Final Flow

Live Community Classes • 53m

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    About this class
    This transformative class combines the gentle, healing power of restorative yoga with the calming, subconscious alignment of hypnotherapy to help you achieve total relaxation and mental clarity.

    Begin with a restorative yoga sequence designed to release tension, reduce stress, a...

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